Reflexology

Reflexology is a gentle form of therapeutic treatment applied to the feet and

sometimes to the hands and the ears. The relaxation response of the

parasympathetic nervous system is usually connected with in each session. The

reflexologist uses thumb and finger pressure to walk the zones of the feet, hands or

ears and this is done to help to release blockages in the body's energetic system

and promote homeostasis.

It evolved around 1913 from the work of Dr. William H. Fitzgerald, an ear, nose and

throat surgeon in the United States. Reflexology is considered to be a holistic healing

technique that aims to treat the individual as a whole, in order to induce a state of

balance and harmony in body, mind and spirit.

Reflexology is based on the belief that there are reflex areas on the feet (and hands)

corresponding to all the parts of the body including major organs. It is believed that

applying pressure to specific areas on the feet, hands and ears can affect internal

organs and body systems, and therefore promote good health.

The therapist stimulates and works these organs and systems through the reflexes

areas on the hands and feet, applying pressure to the feet with thumb and fingers.

Pressure is applied to clear out congestion and restore normal functioning and

health.